Week 22 dinner menu

Monday - Homemade hamburgers, fries and salad
Tuesday - Chicken Tikka Masala and brown rice
Wednesday - Quorn stew and dumplings
Thursday - Grilled salmon with orange and pine nut salad
Friday - Chilli con carne tacos
Saturday - Prawn fried rice, beansprouts with spring onions
Sunday - Toad in the hole, veg and onion gravy

Week 21 dinner menu

Monday - Chicken bermondsey curry and brown rice
Tuesday - Chicken kievs, croquettes and peas
Wednesday - Lamb kebabs with cabbage salad
Thursday - Jacket potato with cheese and salad
Friday - Soy ramen soup with pork dumplings
Saturday - Paella
Sunday - Roast chicken with all the trimmings

Week 20 dinner menu

Monday - Chilli con carne, salad and tacos
Tuesday - Char siu pork with noodles and beansprouts
Wednesday - Lamb pittas with salad
Thursday - Savoury mince and mash potato with veg
Friday - Lemon and chive cod with pasta
Saturday - Southern fried quorn, sweet potato wedges and coleslaw
Sunday - Beef and onion pie, mash potato and veg

Week 19 dinner menu

Monday - Lamb pittas with cabbage salad
Tuesday - Chicken madras, spicy cauliflower and rice
Wednesday - Fish pie and vegetables
Thursday - Quorn stew and dumplings with roast potatoes
Friday - Chilli con Carne and rice
Saturday - Prawn noodles with beansprouts
Sunday - Roast pork and all the trimmings