Week 22 dinner menu

Monday - Homemade hamburgers, fries and salad
Tuesday - Chicken Tikka Masala and brown rice
Wednesday - Quorn stew and dumplings
Thursday - Grilled salmon with orange and pine nut salad
Friday - Chilli con carne tacos
Saturday - Prawn fried rice, beansprouts with spring onions
Sunday - Toad in the hole, veg and onion gravy

Week 20 dinner menu

Monday - Chilli con carne, salad and tacos
Tuesday - Char siu pork with noodles and beansprouts
Wednesday - Lamb pittas with salad
Thursday - Savoury mince and mash potato with veg
Friday - Lemon and chive cod with pasta
Saturday - Southern fried quorn, sweet potato wedges and coleslaw
Sunday - Beef and onion pie, mash potato and veg

Week 2 dinner menu

Monday - Chilli con carne tacos
Tuesday - Grilled salmon with orange and pinenut salad
Wednesday - Honey and mustard pork chops, new potatoes, carrots and apple gravy
Thursday - Gnocchi with spinach and pancetta
Friday - Japanese chicken curry and sticky rice
Saturday - Moules mariniere and crusty bread
Sunday - Quorn stew and dumplings with roast potatoes

Week 31 dinner menu

Monday - Chilli beef tacos with spicy salsa
Tuesday - Char siu pork, egg fried rice, broccoli in oyster sauce, stir fried beansprouts
Wednesday - Pan fried duck, roast potatoes and honey and clove sauce
Thursday - Spaghetti bolognaise and salad
Friday - Chilli con carne and chips
Saturday - 'Cook your own' teppanyaki
Sunday - Roast chicken and all the trimmings