Week 16 dinner menu

Monday - Roast chicken, mash potatoes and veg
Tuesday - Chicken fried rice, stir fried bean sprouts
Wednesday - Southern fried quorn, sweet potato wedges and coleslaw
Thursday - Seafood linguine in butter sauce
Friday - Honey and mustard pork, potatoes and apple gravy
Saturday - Moules mariniere and frites
Sunday - Chicken chasseur and new potatoes

Week 13 dinner menu

Monday - Chicken bermondsey curry and brown rice
Tuesday - Gnudi with ricotta dumplings
Wednesday - Thai red prawn curry, stir fried beansprouts and sticky rice
Thursday - Southern fried quorn, fried potatoes and home made coleslaw
Friday - Chicken quenelle with red pepper sauce, roasted new potatoes and broccoli
Saturday - Seafood linguine with lemon butter sauce
Sunday - Rack of lamb, roasted potatoes, peas and red wine sauce

Week 11 dinner menu

Monday - Hoisin duck with noodles, stir fried cabbage and leeks
Tuesday - Spiced sweet potato wraps and salad
Wednesday - Honey and mustard pork chops with new potatoes, carrots and apple gravy
Thursday - Japanese chicken curry and sticky rice
Friday - Steak and chips
Saturday - Seafood linguine and salad
Sunday - Roast chicken and all the trimmings

Week 10 dinner menu

Monday - Smoky chilli con carne and brown rice
Tuesday - Lamb pittas with cabbage salad
Wednesday - Quiche lorraine and salad
Thursday - Home made pizza with toppings of choice
Friday - Honey roast pork ramen, steamed pak choi
Saturday - Seafood linguine in burnt butter sauce
Sunday - Steak and ale pie, mash potato and veg

Week 7 dinner menu

Monday - Spicy lamb pitta with cabbage salad
Tuesday - Variety of pancakes
Wednesday - Beef filo pie with roasted carrots
Thursday - Chilli con carne and brown rice
Friday - Southern fried quorn burgers with sweet potato wedges and coleslaw
Saturday - Seafood stew with crusty bread
Sunday - Roast chicken and all the trimmings

Week 49 dinner menu

Monday - Seafood linguine with lemon butter sauce
Tuesday - Braised oxtail in brandy and red wine, mash potato and roasted carrots
Wednesday - Chicken madras, brown rice, roasted spiced cauliflower
Thursday - Honey and mustard pork chop, apple gravy, new potatoes and peas
Friday - Chilli ramen noodle soup with gyoza and boiled egg
Saturday - Picky food - antipasti, home made bread, olives, bacon wrapped dates, Cocktail sausages, salad
Sunday - Haggis, mash potato and vegetables

Week 48 dinner menu

Monday - Mince and onion pie, mash potatoes and carrots
Tuesday - chicken kiev, croquettes and sweetcorn
Wednesday - Chicken curry and sticky rice
Thursday - Freezer surprise
Friday - Yakisoba and gyoza
Saturday - Seafood linguine in lemon butter and salad
Sunday - Meatballs, mash potatoes and vegetables

Week 30 dinner menu

Monday - Japanese pork curry and sticky rice
Tuesday - Jambalaya and southern fried quorn
Wednesday - Amatriciana lasagne with salad
Thursday - Moroccan broad bean salad
Friday - Seafood risotto
Saturday - Home made pizza
Sunday - Ribeye of beef, horseradish dauphinoise potatoes, baby carrots, madeira and red wine sauce

Week 24 dinner menu

Monday - Zesty haddock with crushed new potatoes and peas
Tuesday - Paella
Wednesday - Chicken kievs, croquettes and peas
Thursday - Fish pie and veg
Friday -  Chilli dumpling ramen noodle soup
Saturday - Seafood linguini in butter sauce, with salad
Sunday - Slow cooked beef cheeks in red wine, with mash potato