Week 48 dinner menu

Monday - Japanese chicken curry with brown sticky rice
Tuesday - Braised beef and mashed potatoes
Wednesday - Chilli con carne and rice
Thursday - Quorn chasseur with new potatoes
Friday - Fish and chips
Saturday - Shabu Shabu
Sunday - Roast pork and all the trimmings

Week 47 dinner menu

Monday - Ras el Hanout lamb, home made pittas and cabbage salad
Tuesday - Spaghetti bolognaise
Wednesday - Pork chop, mash potato and veg
Thursday - Yaki soba and gyoza
Friday - Home made pizza
Saturday - Indian feast
Sunday - Roast beef and all the trimmings

Week 46 dinner menu

Monday - Chilli con carne and brown rice

Tuesday - Roast chicken, mash potatoes, peas and gravy

Wednesday - Cod linguine with butter sauce

Thursday - Bermondsey chicken curry and brown rice

Friday - Chicken kiev, croquettes and sweetcorn

Saturday - Sausages, chips and baked beans

Sunday - Slow cooker boeuf bourgignon, roast potatoes and veg

Week 45 dinner menu

Monday - Chicken dopiaza, south indian Mung and tavoor dal, spiced roast cauliflower and brown rice
Tuesday - Chicken in ginger and chilli sauce with noodles
Wednesday - Lamb chops, mash potatoes and veg
Thursday - Domino pizza
Friday - Steak and chips with salad
Saturday - Cottage pie
Sunday - Roast chicken and all the trimmings