Week 11 dinner menu

Monday - Hoisin duck with noodles, stir fried cabbage and leeks
Tuesday - Spiced sweet potato wraps and salad
Wednesday - Honey and mustard pork chops with new potatoes, carrots and apple gravy
Thursday - Japanese chicken curry and sticky rice
Friday - Steak and chips
Saturday - Seafood linguine and salad
Sunday - Roast chicken and all the trimmings

Week 10 dinner menu

Monday - Smoky chilli con carne and brown rice
Tuesday - Lamb pittas with cabbage salad
Wednesday - Quiche lorraine and salad
Thursday - Home made pizza with toppings of choice
Friday - Honey roast pork ramen, steamed pak choi
Saturday - Seafood linguine in burnt butter sauce
Sunday - Steak and ale pie, mash potato and veg

Week 9 dinner menu

Monday - Quorn burgers with sweet potato wedges and coleslaw
Tuesday - Chicken filo pie and roast carrots
Wednesday - Freezer surprise
Thursday - Prawn and pea risotto
Friday - Steak and chips
Saturday - Indian feast
Sunday - Roast lamb and all the trimmings

Week 8 dinner menu

Monday - Chicken tikka masala and brown rice
Tuesday - Jacket potato with cheese and coleslaw
Wednesday - Honey and mustard pork chops, roasted root vegetables and apple gravy
Thursday - Spaghetti bolognaise
Friday - Cajun cod, sweet potato wedges and coleslaw
Saturday - Char siu pork, fried rice and stir fried vegetables
Sunday - Chicken chasseur and mash potatoes

Week 7 dinner menu

Monday - Spicy lamb pitta with cabbage salad
Tuesday - Variety of pancakes
Wednesday - Beef filo pie with roasted carrots
Thursday - Chilli con carne and brown rice
Friday - Southern fried quorn burgers with sweet potato wedges and coleslaw
Saturday - Seafood stew with crusty bread
Sunday - Roast chicken and all the trimmings

Week 6 dinner menu

Monday - Roast chicken with roasted root vegetables and rocket
Tuesday - Bratkartoffeln
Wednesday - Chicken filo pie with carrots and mash potato
Thursday - Jacket potato with cheese and coleslaw
Friday - Freezer surprise
Saturday - Pork vindaloo, roasted spiced cauliflower and naan bread
Sunday - Boeuf bourgignon and mash potato

Week 5 dinner menu

Monday - Jacket potato with chilli con carne
Tuesday - Salami and bean salad
Wednesday - Crispy duck with hoisin, cucumber and pancakes
Thursday - Vegetable stir fry with spicy noodles
Friday - Home made pizza and salad
Saturday - Southern fried quorn burgers, spicy wedges and coleslaw
Sunday - Filo fish pie with vegetables

Week 4 dinner menu

Monday - Chicken scrunchy filo pie with carrots
Tuesday - Beef madras and brown rice
Wednesday - Freezer surprise
Thursday - Pork chops, mash potatoes and apple sauce
Friday - Cajun cod steaks, sweet potato wedges and salad
Saturday - Crispy hoisin duck with pancakes, spring onion and cucumber
Sunday - Quorn stew and dumplings with roast potatoes

Week 3 dinner menu

Monday - Spicy lamb kebabs with salad and pitta bread
Tuesday - Honey and mustard pork, boiled potatoes and carrots
Wednesday - Chilli dumpling ramen soup
Thursday - Jacket potato with cheese and beans
Friday - Cajun chicken, sweet potato chips and coleslaw
Saturday - Prawn and pea risotto with scallops
Sunday - Roast beef with all the trimmings

Week 2 dinner menu

Monday - Chilli con carne tacos
Tuesday - Grilled salmon with orange and pinenut salad
Wednesday - Honey and mustard pork chops, new potatoes, carrots and apple gravy
Thursday - Gnocchi with spinach and pancetta
Friday - Japanese chicken curry and sticky rice
Saturday - Moules mariniere and crusty bread
Sunday - Quorn stew and dumplings with roast potatoes